Westside Regional Medical Center
954.473.6600
Founded in 1974, our facility provides comprehensive healthcare to the residents of Broward County.

What Is Involved in the Treatment Process for Sports Injuries?

You can reduce the risk of sustaining sports injuries by maintaining a reasonable training schedule, using the appropriate gear for your sport, and taking care to stretch well before working out. Unfortunately, even with these precautionary measures, sports injuries can still occur from time to time. If you’re in need of a specialist in orthopedics, you can turn to Westside Regional Medical Center.

When to Seek Medical Care

Minor muscle strain may not necessarily require a trip to the hospital. However, it’s a good idea to seek medical care promptly if you experience severe or persistent pain, disfigurement, significant swelling, or an inability to place weight on the affected body part. At the hospital, the physician may request imaging scans to check whether you have any broken bones, dislocations, or similar injuries. Your treatment plan depends on your diagnosis and may include immobilization, pain medications, and nonsteroidal anti-inflammatory drugs (NSAIDs).

How to Care for an Injury at Home

It’s generally best to avoid returning to exercise until your symptoms have fully resolved or your physician clears you for exercise. Trying to return to your favorite sport too quickly may worsen your injury and prolong your recovery. Your doctor may ask that you keep weight off the body part and get plenty of rest. You can reduce swelling by elevating the body part above your heart, wearing a compression wrap, and applying ice packs for 20 minutes at a time during the first 48 to 72 hours.

How to Rehabilitate an Injury

After the initial period of rest, you may begin rehabilitating the injured body part. Consider working with a physical therapist. A physical therapist can show you the right stretches and exercises to strengthen the area. Physical therapy may help prevent recurrent injuries.

When to Consider Surgical Intervention

Occasionally, athletes may need surgery to repair a sports injury. Orthopedic doctors consider each injury on a case-by-case basis. Your physician may recommend surgery if you have a torn ligament, compound fracture, or other serious acute injury. Some people with chronic injuries might also consider surgery if conservative therapies are insufficient.

Choose Westside Regional Medical Center for orthopedic care if you’ve been injured in Plantation, FL. At the Orthopedic & Spine Institute, you’ll find a full range of nonsurgical and surgical treatment options available to you. For a referral to a specialist in orthopedics, contact our Consult-A-Nurse line at (954) 473-6600.


Learning to Live with Arthritis

Although there are more than 100 different types of arthritis, most people with this chronic inflammatory disease have rheumatoid arthritis or osteoarthritis. Psoriatic arthritis, fibromyalgia, and gout are other common forms of arthritis. The symptoms of arthritis can be debilitating and may reduce your quality of life, but it is possible to live life well despite your diagnosis. The orthopedics team at Westside Regional Medical Center can help.

Discussing Your Medication Options

Your orthopedic care specialist may recommend medications, such as over-the-counter or prescription analgesics, biologics, nonsteroidal anti-inflammatory drugs (NSAIDs), or corticosteroids. Before taking any medications, it’s advisable for patients to be fully informed of the potential risks. Some medications, such as corticosteroids, are usually intended for short-term treatment because of the risks associated with long-term use. Your doctor may need to change your medication regimen a few times before finding the right type and dosage of drugs that work for you.

Managing Your Pain

Medications aren’t the only way to manage your arthritis symptoms. Your doctor may recommend applying ice or heat therapy to the painful joints. Some patients may be good candidates for transcutaneous electrical nerve stimulation (TENS), which feels similar to a massage delivered via electric current. Other arthritis patients find relief with trigger point injections or hyaluronic acid injections.

Enjoying a Healthy, Active Lifestyle

Many people with arthritis experience fatigue and it can be difficult to move around with painful joints. However, enjoying gentle exercise on a regular basis may improve your arthritis symptoms. Your doctor may refer you to a physical therapist. Physical therapists often work with patients with arthritis who need guidance in regaining mobility and exercising safely. It’s also advisable to follow a well-balanced diet. While certain foods cannot “cure” arthritis, eating a healthy meal plan can help you maintain a normal weight, which will reduce stress on your weight-bearing joints.

The Orthopedic & Spine Institute at Westside Regional Medical Center offers world-class care for patients with arthritis and other musculoskeletal conditions. Our orthopedics team provides a continuum of care, including non-surgical treatment options, joint replacement surgery and rehabilitation therapy. Call (954) 473-6600 to request a referral to our Orthopedic & Spine Institute in Plantation, FL.


Helpful Strategies for Bringing Your Child to the ER

Although the ER may not be the destination of choice for families, you may find peace of mind knowing that the kid-friendly Emergency Room at Westside Regional Medical Center offers top-notch care in a soothing environment. If your child does suffer a medical emergency, you may find the following tips to be helpful.

Get Organized

Since emergencies are unpredictable by nature, it’s best to be prepared for them to occur at any time. Keep your family’s medical records organized and easily accessible. Ideally, you should keep updated lists of your child’s medications and dosages, medical conditions, allergies, previous hospitalizations, and major illnesses. Keep the family pediatrician’s name and contact information readily available, along with the contact information of any specialists from whom your child may be receiving care.

Be Prepared

Not all medical emergencies occur in the home or in the presence of parents. Be prepared for your child to need medical care while with a babysitter or other caregiver. You can fill out consent-to-treat forms in advance. Along with your child’s important medical information, you can provide these forms to trusted individuals who watch over your child.

Know When to Call 911

In many cases, it’s fine to drive your child to the ER yourself. However, if you suspect that your child has a life-threatening medical emergency, you should call 911 right away. Some potentially life-threatening emergencies include severe allergic reactions, respiratory distress, seizures, and loss of consciousness.

Know What Not to Do

When you do take your child to the ER, refrain from giving him or her snacks or beverages, including water. This is because your child may require sedatives. Ask the ER physician if it’s okay to give your child something to drink or eat.

If your child requires emergency care in the Plantation, FL, area, you can turn to the pediatric ER staff at Westside Regional Medical Center. Our emergency care department includes a private ER room just for kids to help them feel more comfortable in a hospital setting. You can direct non-emergent questions to our Consult-A-Nurse line at (954) 722-9933.


Exploring the Basics of Degenerative Disc Disease

Back pain is a common problem among aging adults, because the aging process can cause damage to the structures of the spine, resulting in inflammation that puts pressure on the spinal nerves. Degenerative disc disease is one of the most common conditions that might increase back pain during the aging process. This condition affects the soft, spongy spinal discs positioned between the vertebrae that allow the spine to remain flexible and reduce damage from daily activities.

What happens to discs affected by degenerative disc disease?

With degenerative disc disease, the spinal discs become weakened through direct trauma or drying during the aging process. As a result, they may bulge outward or collapse completely, causing the vertebrae to rub together. Because the spinal discs do not have many attached blood vessels, they do not heal on their own, so any damage sustained through degenerative disc disease is permanent.

What are the symptoms of degenerative disc disease?

Sometimes degenerative disc disease will cause no symptoms, but often there will be pain that worsens lessens when lying down or bending over. Degenerative disc disease in the upper back may cause numbness or tingling in the upper extremities, while degenerative disc disease in the lumbar spine might lead to numbness in the buttocks or weakness in the lower body.

What types of treatment options are available?

In many cases, degenerative disc disease is treatable with conservative therapies, including physical therapy, heat and cold therapy, spinal decompression, and medication. If these treatment options are not effective, surgery may become necessary. Surgical treatments to treat degenerative disc disease include spinal fusion and artificial disc replacement.

If you are suffering from back pain caused by degenerative disc disease, Westside Regional Medical Center can provide care to help you get back to your daily routine. To contact our Orthopedic & Spine Institute, call (954) 722-9933 for a physician referral.


What Is a STEMI Heart Attack?

While any type of heart attack constitutes a medical emergency, it is important to know that not all heart attacks have the same symptoms or level of severity. A STEMI heart attack, or ST-segment elevation myocardial infarction is the most serious form of heart attack, which often results in more damage to the patient’s heart. This article will take a closer look at how STEMI heart attacks differ from other types of myocardial infarctions and coronary artery spasms.

Understanding what happens during a heart attack

During a STEMI heart attack, a coronary artery will be completely blocked, and this will prevent blood flow to a large part of the heart muscle. Because a larger part of the heart is affected, the chances of a fatality are much higher with STEMI heart attacks.


Identifying ST-segment elevation myocardial infarction

The name STEMI comes from the ST-segment elevation that will show up on an electrocardiogram when a patient is brought to the hospital with symptoms of chest pain. Damage from this type of heart attack can happen quickly, so you should never take chances with chest pain and seek medical care right away when this symptom arises.

Utilizing appropriate treatment options

Treatment for a STEMI heart attack will require the restoration of blood flow in an affected artery. This process may take place with clot-busting medication or a surgical procedure called angioplasty. Angioplasty involves the identification of a clot within the artery through a catheter, which is guided to the heart through the groin or upper arm. The catheter will have a special tip to reopen the artery and place a metal tube called a stent if needed.

At Westside Regional Medical Center, our ER is equipped with the diagnostic and treatment technologies to treat STEMI heart attacks with the highest chances of survival. If you suspect that someone is having a heart attack, call 911. To learn more about our emergency care and cardiovascular rehabilitation programs, call us at (954) 722-9933.


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